Or, at least, you don’t sleep nearly as well as you did when you were younger.Īnd it’s stealing the energy and focus you need to get the most out of your “golden years.” If you’re over age 60, I know something about you. Spreen has also been featured on the Discovery Health channel for his expertise and experience in finding natural solutions to the worst health problems of today. has been helping people stay healthy as a private doctor, published author, and noted researcher.
Nationally acclaimed as America’s “Nutrition Physician', Dr.